Cold and cough – we all know that these two are minor ailments, but if you don’t pay attention to them and don’t treat them on time, they can turn into an extremely irritating and dangerous disease. We can also say that dry cough is especially more annoying, because it makes you feel much worse and uncomfortable. And the worst thing about it is that you can’t concentrate on anything.
You should boost your immune system, stay healthy, fight the pesky flu bug (and others), and treat the symptoms if you do come down with something with this powerful home remedy. And, you just need 3 simple ingredients: onion, honey and lemon juice! Yes, that’s it! Onion is really amazing! It contains a milder form of some of the active components in garlic, but both strengthen the immune system, work as natural anti-biotics, anti-inflammatories, and expectorants. Honey is great for soothing itchy and irritated throats. It’s also a natural anti-viral, anti-bacterial, anti-fungal wonder ingredient. Lemons are loaded with vitamin C, which is known to support the body’s natural defenses. Lemon (and lime) juice is reported to decrease the strength of the cold and flu virus in the body and reduce phlegm.
The Best Home Remedy Against the Cold and the Flu – RECIPE:
- 1 onion
- 2 cups of water
- 1 lemon (juice)
- 2 tbs. of honey
Here’s what you need to do – first, you need to bring the water to boil. Cut the onion into pieces (15 mm thick) and boil them for 15 minutes. Remove them from heat and leave it for 10 minutes. Then, you need to strain the mixture, add 2 tbs. of honey and mix well. Before you drink it, you should add the lemon juice. You should drink this mixture 3 times a day!