Here, we’re going to present you a drink based on fruits which is completely natural!
It will help you live a healthy life without the terrible pain in your joints because it will disappear very fast!
-8 ounces of chopped almonds
-1 tablespoon of organic honey
-1 teaspoon of cinnamon powder
-2 cups of diced pineapple
-1 cup of oats
-1 cup of freshly squeezed pure orange juice
-8 ounces of water
First, we cook the oats, for about 10 minutes and then we leave it to cool down. Add all of the ingredients in a blender along with the strained oats. Blend everything well until you get a homogenous mixture. If you think it’s too thick for you, add a little bit more water or orange juice. Take this delicious and nutritious drink every day in the morning and in the afternoon, for a period of 15 days.