Category: Fitness

9 Exercises to Burn Abdominal Fat in 14 Days

9 Exercises to Burn Abdominal Fat in 14 Days

  Butterfly crunch Goal: rectus abdominus (six packs) Lie down on your back with the soles of your feet together close to your body as possible, with knees twisted out to sides. Place hands...

5 Simple Stretches To Burn Belly Fat Quickly

The world is getting smarter day-by-day, people are getting more conscious of themselves these days. They use a lot of methods to look healthy and fit. One of the most common reason that makes a...

Best Exercises To Lose Arm Fat At Home

Nobody likes flabby arms but unfortunately many have them. Why is that so? Flabby arms happen due to extra fat deposits in this area and even though it may be easier to burn the...

EXERCISE FOR PROPER BODY POSTURE

Without a doubt you recall that whilst you were growing up, your mom and your teacher every now and again cautioned you to keep your body straight, and some of you were maybe made...