Poor nutrition and stress and contamination exposure have consequences on our health. The liver is the organ that suffers the most in such situations, and if it does not work properly as it should, this can affect the other organs as well.
Therefore, we present you 3 recipes for beverages which will renew the liver, cleanse the organism from the surplus fat, and improve your overall health.
Turmeric beverage for detoxification
It detoxifies the liver by eliminating the toxins from the bowels and prevents the appearance of kidney stones. Mix ½ spoon of turmeric, a bit of grated ginger, juice from one lemon and half cup of water.
Green tea with lemon
The ingredients from this beverage speed up the removal of harmful substances from the organism. Mix juice from half a lemon with half cup of cooled off green tea and one mashed banana.
If you drink 2 to 3 glasses daily from this beverage, the function of the liver will significantly increase and the organism will get rid of the toxins. You will need one cucumber (medium sized), half a lemon, one green pepper and one apple. Blend the previously chopped ingredients in a blender.